Posted by: Joan Spiller | June 24, 2010

Low-Cal “Chips” – Recipe

I just looove a savoury snack with a drink and these are really easy to make but also really tasty. And they keep for ages too .. assuming ya don’t eat ’em all!

Joan’s low calorie, super tasty snacks

A packet of pita bread (pockets) – flavoured or plain
Some cholesterol free rice bran oil
Kosher salt or fine ground rock salt

Cut the pita bread into triangles.
Rub with oil, so they’re coated all over but not soaked! You could use olive oil if you want to but rice bran or ground nut oil is fine too!

Lay the triangles on an oven tray and sprinkle with salt to taste then bake in a pre heated oven @ 120 deg (coolish!) for an hour, mixing them around a bit after 30 mins or so.

Allow to cool in the oven. Once cold, store in an air tight container.. great with dip or just on their own ..


Tags: Home made chips, crisps, pita chips, pita crisps, snack food, health, snacks, party food



  1. What a healthy post! I love the idea… I will try it. Thanks for sharing.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s


%d bloggers like this: