It’s fair to say I go thru’ phases when it comes to food groups. Yes – I know that wine is my current fave 😉 thank you!
Back in the late 80’s I went thru’ a smoothie phase and I did it again in the late 90’s. I’ve resisted the urge thus far in the 00’s but only cos I don’t have a milkshake maker / blender here in Wgtn cos man have I been craving them!
My all time fave smoothie recipe is very simple:
2c trim milk
1 scoop vanilla ice cream
150g apricot yoghurt
2/3c fruit juice (ideally apple based, not orange)
Chuck it all in a blender and blitz til combined!
Drink immediately, from a chilled glass.
No idea how many this will feed cos I never shared that well 😉
If you want to make this less ‘wicked’, freeze the yoghurt and omit the ice cream..