Archive for the ‘Health’ Category

What are your values, do you know?

Posted by: Joan Spiller on December 24, 2017

Bircher Muesli – Recipe

Posted by: Joan Spiller on October 22, 2016

In honour of my granddad

Posted by: Joan Spiller on July 23, 2016

Being kind – even when it isn’t easy!

Posted by: Joan Spiller on July 14, 2016

The one about depression (Shhh!)

Posted by: Joan Spiller on June 29, 2016

Buckwheat salad – Recipe

Posted by: Joan Spiller on June 24, 2016

Moist Feijoa Cake – Recipe

Posted by: Joan Spiller on May 7, 2016

You can’t oven-fry eggs (& other lessons from 2015)

Posted by: Joan Spiller on December 31, 2015

House fire (Damn you 2015, I WILL win!)

Posted by: Joan Spiller on November 25, 2015

Unassuming toasted sammies – Recipe

Posted by: Joan Spiller on October 5, 2015

Orzo (Risoni) Salad – Recipe

Posted by: Joan Spiller on April 11, 2015

An ex-coward’s guide to life

Posted by: Joan Spiller on March 12, 2015

GF (Yummy!) savory muffins – Recipe

Posted by: Joan Spiller on March 6, 2015

Fare thee, well!

Posted by: Joan Spiller on January 25, 2015

Corgette (Zucchini) patties – Recipe

Posted by: Joan Spiller on January 3, 2015