Archive for the ‘Low Carb’ Category
Being kind – even when it isn’t easy!
Posted by: Joan Spiller on July 14, 2016
Buckwheat salad – Recipe
Posted by: Joan Spiller on June 24, 2016
Unassuming toasted sammies – Recipe
Posted by: Joan Spiller on October 5, 2015
GF (Yummy!) savory muffins – Recipe
Posted by: Joan Spiller on March 6, 2015
Fare thee, well!
Posted by: Joan Spiller on January 25, 2015
Corgette (Zucchini) patties – Recipe
Posted by: Joan Spiller on January 3, 2015
Dukkah – Recipe
Posted by: Joan Spiller on December 29, 2014
Mushrooms w feta, thyme & garlic – Recipe
Posted by: Joan Spiller on December 2, 2014
Pesto Experiments – Recipe
Posted by: Joan Spiller on November 30, 2014
Best burgers, ever – Recipe
Posted by: Joan Spiller on June 19, 2014
Feijoa Chutney – Recipe (easy)
Posted by: Joan Spiller on April 11, 2014
What’s that you say? Grow up? But .. I don’t wanna!
Posted by: Joan Spiller on January 7, 2014
Cleansing diet – Day 5
Posted by: Joan Spiller on September 9, 2013
Cheese making classes (NZ)
Posted by: Joan Spiller on May 24, 2013
Bangers & Mash – Recipe
Posted by: Joan Spiller on May 19, 2013
Because life is for the living.. 
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