Archive for the ‘Exercise / Gym’ Category
Being kind – even when it isn’t easy!
Posted by: Joan Spiller on July 14, 2016
The one about depression (Shhh!)
Posted by: Joan Spiller on June 29, 2016
GF (Yummy!) savory muffins – Recipe
Posted by: Joan Spiller on March 6, 2015
What’s that you say? Grow up? But .. I don’t wanna!
Posted by: Joan Spiller on January 7, 2014
Cleansing diet – Day 5
Posted by: Joan Spiller on September 9, 2013
Cleansing diet – Day 1
Posted by: Joan Spiller on September 5, 2013
Mama was wrong! Life is more like a cup of coffee ..
Posted by: Joan Spiller on June 16, 2012
It’s the weekend – WOOHOO!
Posted by: Joan Spiller on November 5, 2011
Gym Bunny (Spiller!)
Posted by: Joan Spiller on September 18, 2011
Cleansing Diets – an update
Posted by: Joan Spiller on May 21, 2011
Cleansing diets
Posted by: Joan Spiller on May 9, 2011
Bike racks – A rant
Posted by: Joan Spiller on April 22, 2011
Dora the explorer move over!
Posted by: Joan Spiller on August 28, 2010
So, I broke the rules today ..
Posted by: Joan Spiller on July 2, 2010
Juice – Recipe
Posted by: Joan Spiller on June 26, 2010
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